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Mental health and well-being

How do we protect our mental health and well-being when our work life is under constant change? And what learnings and initiatives should we make use of to ensure both fellowship and flexibility? Learn and be inspired here.

English / Dansk

Findings of the new well-being survey for 2024

One in five

finance employees are under stress all the time/often.

4%

A four percentage point reduction in stressed individuals since measuring well-being in the finance sector in 2022

9th place

Out of 36 industries, the financial sector is no. 9 on the list of most stressed industries

Collums

Well-being is
improving, but the situation of every fifth employee is deeply unsustainable

First, the good news: Well-being is actually improving in the sector. The bad news is, however, that one in five is under stress to the point where it poses a health risk.

Read more

Relieving stress requires candour and dialogue

You are not “overcome” by stress. Just as you are not “overcome” by a broken arm.

Read more

Stories from everyday life

News

Stress has become a permanent thing in the financial sector

One in five financial sector employees are at risk of developing health-threatening stress. Although less than before, it is still far from good enough.
News

Here, we walk the talk

Well-being is flourishing at Spar Nord. There is one thing in particular that the managing director pays attention to.

Mental health and well-being

Kevin: "You have to feel that you do have the freedom to develop"

Ample development opportunities, support from the manager and a flexible calendar are the main reasons why 26-year-old Kevin Andersson thrives in his job at Nykredit.
Mental health and well-being

Mathilde: "Important to be seen, heard and feel good at what you do"

The first steps into working life after graduation are often filled with uncertainty and pressure of expectations.
Mental health and well-being

5 hours of immersion per week brought peace of mind and energy

For just five hours a week, the employees at the pension company Velliv had to immerse themselves in their work tasks without phones, emails or colleagues disrupting them. The results were surprising.
Mental health and well-being

“A relief to be able to immerse yourself in your work”

From experiment to what we do: Lotte Bork Ferraro and the employees in Marketing & Customer Experience in Velliv have weekly immersion lessons that they each plan.

Go to an interview about your work-life

Do you have any work-related challenges with your well-being that you would like to talk about? If you prefer an impartial person outside of your own company, you can book a free interview with a consultant Finansforbundet.

Read more here

Inspiration for a good work-life

Career & Danish Culture

How to get better job satisfaction

Get insight into the factors that are most important to your job satisfaction at work and get good advice on how to increase job satisfaction for you and your colleagues.
ur, arbejdstid
Career & Danish Culture

Six tips: How to take care of yourself in a stressful daily life

In a stressless daily life, it is important to build resilience so that you retain the ability to keep a cool head and a warm heart. Expert Birgitte Dam Jensen has six tips for you.

Perspectives on the subject

Trine Kolding: Drop multitasking,
practice doing one thing at a time

Everyday interruptions can be tackled with a few simple tricks, says Trine Kolding, expert in efficiency and planning.

Get the 5 tips

Mental health and well-being

Everyone has the right to thrive in their job How do we foster well-being when our work life is constantly changing? And what learning and initiatives should we employ to safeguard community and flexibility alike?

Get knowledge and inspiration here.